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The menu to the left provides links to a general introduction to Ayurveda and how an Ayurvedic approach can help improve, maintain and enhance your health and wellbeing.
By doing the Dosha Test you will get a better idea of your constitutional type (prakruti), and begin your journey of discovering what that means in living the most fulfilling, healthy and balanced life possible for you.
Ayurveda is a vast and encompassing Science of Life. It is self empowering – giving you the tools : daily and seasonal routines, dietary and lifestyle advice, yoga practice and more, customised to your dosha, stage of life, location etc to give and receive the most from your life.